Back to work today.
Thought I would be going out visiting but no, I had no work to go out visiting to so I stayed in the office and cleared my back log of administration work.
This evening I went aquarunning. Chris, who was my circuit training instructor, had booked in too. She was already there when I got there.
Chris is superfit and very slim but she found it hard work. Partly because it is learning new techniques and something she hadn't done before. She said she enjoyed it though and picked up a few new moves for her aquafit groups to use.
No comments:
Post a Comment